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Questions about the Wellness Works at CareFirst program? Call 877.935.5262 or Email Us

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New Hires

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Welcome to CareFirst and congratulations on your new position!  

CareFirst expresses an enthusiastic interest in keeping our Associates active and well.  The Benefits Department coordinates all wellness related programs for Associates.  We are very excited to share with you the wellness opportunities CareFirst has to assist you with your overall Well-being.                        

Included in our wellness program, we offer Associates:       

  • FREE onsite group fitness classes at select locations – ask your Committee Member where your Wellness Activity Room is!
  • Monthly webinars on wellness related topics – to view topics, visit the CareFirst Wellness Portal.
  • Corporate wellness challenges
  • DinnerTime Inc., a FREE weekly meal planning program. You can start a personal meal profile; create a weekly meal plan, save recipes and plan grocery shopping by visiting www.DinnerTime.com. Use company code C1ST to join.
  • Onsite Fitness Centers at select locations for as little as $10 per month!  For more information, click here.
  • “Wellness Wednesday” each week – a day of the week associates are encouraged to wear approved wellness attire and partake in on campus activities; i.e. taking the stairs, walks at lunch or stretch breaks at your desk.
  • Wellness inquiries?  Email [email protected]

CareFirst has an active Wellness Committee; an enthusiastic group of ambassadors representing each location who are all passionate, engaged and ready to contribute to YOUR Well-being:

  • Members attend quarterly committee meetings
  • Act as a liaison for Associates at their specific CareFirst location
  • Contact the ambassador at your location if you wish to suggest new and innovative thoughts and/or ideas for our wellness program.

Continue to explore this Wellness Portal to preview the wide range of Well-being information CareFirst has to offer.   

CareFirst encourages Associates to make their Well-being a priority.  Look for upcoming e-mail announcements and intranet articles to supply you with future Well-being opportunities.  Again, welcome aboard and we look forward to your participation in our wellness events!