Smoking Cessation

Quitting smoking and other forms of tobacco can improve your quality of life and lower your risk for many serious health conditions like heart disease, stroke and lung cancer. Through CareFirst’s wellness program, you can take advantage of the QuitNet® Tobacco Cessation Program which provides you with confidential phone-based coaching, personalized support and other tools to help you achieve quit success.

Take the first step by logging in to My Account and selecting Health Assessment and Online Coaching under Quick Links to complete an online health assessment, if you haven’t already. Once you complete your health assessment, you’ll unlock access to QuitNet and other health and wellness programs.

Additional resources:

• You can also call 1-800-783-4582 and press option 6 to enroll in QuitNet
• Find our smoking cessation resource center
• Call the National Quit Line at 1-800-QUIT-NOW
• Visit the Centers for Disease Control and Prevention – Smoking & Tobacco Use
• Get tips for parents of smokers here (this link isn’t working for the Amer Lung Assoc URL)
• Go to the American Cancer Society website
• Access Carebridge, our Employee Assistance Program